Project MaximusProject Maximus

Coaching

Work With Me

You're not paying for information. That's already available everywhere. You're paying for:

🦅Someone who cares and will hold you accountable
🗻Clear priorities instead of guesswork
🔥A plan built around your real life
✶Faster progress with fewer resets

What Coaching Looks Like

Coaching starts with a short, no-pressure conversation. We'll look at where you're stuck, what you've tried, and whether coaching makes sense right now. Either way, you'll leave with clarity.

Why Outside Coaching Matters

I changed my health on my own. It worked, but it took longer than it needed to. I had no outside accountability, no one to catch blind spots, and no one to help me course-correct sooner. Today I work with a fitness and nutrition coach, a life coach, and a business coach because feedback, structure, and accountability compress time and reduce friction.

Choose Your Path

Coaching Programs

Nutrition Coaching

The 10% in 12 Weeks Roadmap

12 Weeks

Lose 10% or more of your body weight in 12 weeks by installing daily discipline systems that stick, without starvation. Built for busy professionals who want to clean up their nutrition and build habits that hold, regardless of whether they train.

Performance Coaching

Performance System

12 Weeks

Built for high performers who are already moving but need structure, accountability, and a system that compounds. We build the daily habits and decision-making frameworks that separate people who perform consistently from people who perform in bursts.

Mentorship Coaching

Foundation Builder

12 Weeks

Built for young adults and driven professionals who are capable of more but haven't built the foundation to get there yet. Develop structure, discipline, and accountability. The fundamentals that compound into results over time. You'll leave with clarity on where you're going and the habits to get there on your own terms.

MED

Core Concept

The Minimum Effective Day

When the day goes sideways, you do the minimum that protects momentum. No guilt, no restart. That's a concept called the Minimum Effective Day and it's one of the core tools we build together.